Tuesday, October 19, 2010

What Hurts When Your Gallbladder Is Bad

Asparagus quiche and tuna

These pies are much play in the kitchen because it allowed plenty of variants, which may include any vegetables we like.

RECIPE Ingredients

1DISC of chilled pastry

3 eggs 2 cans of canned tuna
1 bunch green asparagus 1 cup

cream cheese 200 g
1 knob of butter Salt and pepper

Preparation Grease with butter a pie pan with the rim has about 3 inches tall . Drop in the dough and prick it a few times with a fork. Clean the asparagus, removing the woody portion. Wash, chop and cook about 12 minutes in salted water until tender. Drain well and reserve.
Beat eggs in a bowl and add the cream and cheese. Incorporate drained tuna. Reserve a few asparagus tips to decorate and add the remaining quiche. Season and stir well. Meanwhile, preheat oven to 180 º.
Pour the filling over the dough, smoothing the surface with a spatula and decorate with the tips that we had booked. Bake the quiche for 35 minutes, until edges of dough and the surface are browned and the filling has curdled. To check, click the center with a sharp knife, if he leaves stained, extend the cooking another few minutes. Serve in miso pan, warm or cold.

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